Excessive blood pressure is a prevalent condition that affects the arteries. The cardiac muscle needs to exert more effort to circulate blood.
It might seem to be a non-threatening ailment, but it has the potential to have major, and sometimes deadly, consequences. Among cardiovascular diseases, it ranks first for stroke and dementia, second for heart attacks, and third for heart failure. Because it is painless and doesn’t cause any noticeable symptoms, it is nicknamed the “silent killer” because only 50% of cases are ever diagnosed.
Kidneys are the key
For people with hypertension, the CHPG has previously recommended either medication or a lifestyle change (e.g., consuming less salt, decreasing weight, exercising more, and quitting smoking). However, renal denervation utilizing interventional radiology ultrasonography has recently emerged as a third alternative.
In most cases, a blood pressure measurement of 130/80 or above is considered hypertension. Nephrologist Dr. Ivan Porter II warns that hypertension is a precursor to chronic kidney disease, heart disease, stroke, and other major health complications. You may already be aware that cardiovascular illnesses may be caused by excessive blood pressure. Also, there’s more Chronic kidney disease that can also be a result. According to him, kidney injury may occur when high blood pressure weakens the arteries that supply the kidneys.
According to Dr. Porter, managing high blood pressure is as simple as making little changes to one’s lifestyle, such as increasing physical activity, decreasing salt consumption, eating more fruits and vegetables, and avoiding processed foods. Alterations to one’s way of life aren’t always sufficient and these are the people who should be taking medicine to help keep their blood pressure in check. However, by making changes to our daily routines, we may significantly reduce our risk of hypertension.